By the beginning of February training was finally going to plan after the illness set backs over the Christmas period.
I had a few 12 milers under my belt and on the 13th Feb I did my first BIG run, 14miles, I had made it past the half way stage, hooray.
Read on…

March 30 - Paralympic gold medallist Danny Crates (pictured) has told insideworldparasport that despite the lure of competing in front of an ecstatic home crowd at the London 2012, he will not be making a return to the track following his retirement last year.